Our Process Together

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• 15-minute “Discovery”  Phone Consultation:    

  • Quick chat to understand our partnership potential to meet your goals

• Initial Evaluation (60-minutes):

  • ​Full assessment, exercise prescription, and all intervention as deemed appropriate and best practice to meet individual treatment plan goals

• 60-minute follow-up visit:

  • ​Continued assessment, advancement and/or modification of exercise prescription, and all intervention as deemed appropriate and best practice to meet individual treatment plan goals

• Experiential Movement Support (anticipate 2-hours):             

  • ​Guided support with introduction or re-introduction to group-based movement or outdoor activity, includes preparation immediately prior to integration into chosen activity and discussion/process time post-activity completion